Product Blog: Health and Fitness; Self Help; Self Improvement and related things

Gift yourself radiant, glowing skin. Nothing puts shoes through the ringer like going on a run. All the added force your feet endure from takeoff to landing, slippage, general swelling, and the occasional pronation issue is a lot for running sneakers to handle—unless you’re running in Brooks sneakers, that is. Luckily, the sneaker brand podiatrists consistently recommend…

As far as your scalp and strands are concerned, this is the gift that keeps on giving. One of the best thing about the holidays—aside from all the food, friends, and seasonal joy—is creating fun and festive makeup looks that are an amped-up version of your usual vibe. Sparkles? Check. Silver, gold, and all the…

There are myriad ways to use them for cooking, not just making cocktails. Brace yourselves: The next month-and-a-half is going to feel like precisely three minutes. Between now and New Year’s, we’ve still got Thanksgiving and the December holidays—and Black Friday-Cyber Monday of course. We’re going to assume you’re here for the latter, which is…

Don’t miss this sale. As a beauty writer, I’m always trying new skin, hair, makeup, nail, and fragrance products (phew!). Of the hundreds that I test each and every year, only a select few make their way into my everyday habits. This year—alongside the R+Co Dallas Collection, Tarte Maracuja Juicy Brow, and the Lawless Juicy Watermelon…

At the end of the day, here’s a thought: Broccoli is delicious. In food form. There’s something in the air come autumn that makes throwing on an apron, cranking up the oven to 350ºF, and getting your bake on a quintessential activity this time of year. I mean, who wouldn’t want the aroma of just-baked-cookies…

Sayonara, nastiness. Allow me to share a not-so-fun fact, straight from the Environmental Protection Agency (EPA): “Americans, on average, spend approximately 90 percent of their time indoors, where the concentrations of some pollutants are often 2 to 5 times higher than typical outdoor concentrations.”  Yikes. The good news is that you (and your family) don’t…

The natural world can be a great guide. While the therapeutic benefits of a sauna sweat sesh speak for themselves—stress relief, detoxification, and a boost in circulation, to name a few—most of us only get to use a sauna when we’re visiting a spa or fitness facility. But what if you could experience these effects from…

Fun fact: The skin on your hands is one of the first places to show signs of aging. Sure, Amazon has great deals year-round on quality beauty and fitness products, but Black Friday is no doubt one of the best times to save big on discounted products. Whether you’re on the hunt for deals from…

A flight attendant told this mom breastfeeding on an airplane was ‘illegal.’ Here’s how she stood up for her rights. When you were a kid, the mere thought of eating Brussels sprouts likely made you instantly crinkle your nose. But as they say, with age comes wisdom—or at least the understanding that Brussels sprouts are…

A trainer shares reasons why you may not vibe. As the holiday season approaches, it’s the perfect time to gift yourself to radiant, glowing skin, and we know just the treat. Medik8 is throwing a massive Black Friday sale with deep discounts on almost all of its professional-grade skin care. Top of our list, though,…