Getting What You Need to Thrive + Saving Big

Hi friend! Since we’re now at the halfway point of Tiny Buddha’s Best You, Best Life Bundle sale, I’m emailing with a little more information about both my new self-care course and the bundle as a whole.

First, a little about my self-care journey.

In my four decades (plus!) on this crazy ride called life, I’ve experienced four distinct chapters: a decade of harmful early programming, a second decade of escalating self-destruction, a decade of substantial healing, and a decade of (near) thriving.

For years, I attributed my growth and healing to therapy and self-help, but I now know …

Hi friend! Since we’re now at the halfway point of Tiny Buddha’s Best You, Best Life Bundle sale, I’m emailing with a little more information about both my new self-care course and the bundle as a whole.

First, a little about my self-care journey.

In my four decades (plus!) on this crazy ride called life, I’ve experienced four distinct chapters: a decade of harmful early programming, a second decade of escalating self-destruction, a decade of substantial healing, and a decade of (near) thriving.

For years, I attributed my growth and healing to therapy and self-help, but I now know none of it would have been possible without deep-level self-care. And by that I don’t just mean yoga and baths and walks on the beach—though I love all those things.

I’m also talking about recognizing and addressing all the factors that contributed to my low self-worth and uncovering my limiting beliefs around self-care so I could overcome them.

We take care of people we value. That was the big insight for me. Which means true self-care is only possible if we overcome all the barriers to valuing ourselves and backing it up with action.

Until we get past all those internal blocks, we’ll have a hard time prioritizing ourselves, and we’ll be far more likely to neglect, abandon, and betray ourselves in all our areas of our lives.

We’ll settle for jobs that drain us, relationships that hurt us, and other life circumstances that don’t serve us.

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