I’m a Dietitian Who Practices Damp January Instead of Dry January. Here’s Why

As a dietitian, I am well aware of the downsides of consuming too much alcohol. From potentially increasing my risk of heart health concerns to possibly making me more likely to develop certain cancers (including liver, breast, and colorectal) to simply running the risk of dancing on a tabletop in public because of lost inhibitions, […]

Welcome to the wild world of 2024, a year when evolutionary—even revolutionary—seeds of change begin to take root in our lives. (You can read your full 2024 horoscope here.) If the cosmos has its way, it’s going to be a ride, but your January horoscope could make this month one of the least problematic and most productive of 2024. Seizing that momentum straight out of the gate is a smart strategy.

Hitting our stride may feel possible because Mercury retrograde ends right on New Year’s Day, almost daring us to dive into new goals or resolutions. This happens just a few days after Jupiter, the planet of luck and expansion, also stations direct, further uplifting the vibe, especially where love and money are concerned.

Yet even if this sounds super promising on paper, it takes Mercury a couple weeks to exit its retro-shade phase, which is the time during which the planet transits the same degrees of a sign in which it was just retrograde. Translation: Things can stay wonky for a bit, so no matter how hyped you are to get your 2024 success story started, you may have to slow your roll a bit.

Speaking of ambitions: The sun is in Capricorn until January 20, action-planet Mars joins the party on January 4, Mercury re-enters Capricorn on January 13, and finally, love-planet Venus enters Capricorn on January 23. We are far from short on determination this Capricorn season.

Speaking of ambitions: The sun is in Capricorn until January 20, action-planet Mars joins the party on January 4, Mercury re-enters Capricorn on January 13, and finally, love-planet Venus enters Capricorn on January 23.

The new moon is also at 20 degrees of Capricorn on January 11, offering an opportunity to create yet more opportunities; whatever it is that you want to build during the next six months, this is the moment to lay down some bricks. On January 25, the full moon in Leo brings drama, heart-attunement, and hopefully, plenty of self-love.

Just a few days beforehand, however, the sun enters Aquarius, kicking off Aquarius season on January 20, while forming a conjunction with powerful Pluto. This meet-up in the innovative air sign gives us a major brain boost that we can use to fuel our wildest ideas, as if we’re scientists co-creating a better future for our communities. A radical resurgence is possible for all of us in 2024, and we’re all in it together.

To get a clearer idea of what you can expect this

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